Hey Reader, I want to apologize because I sent this out yesterday and when I put the link in something went wrong and it wasn't opening. It's still being really strange and changing the link everytime I send it (I sent it to my self a few times to check it.) So I'm resending the entire email, but I am going to include the registration link here in long form since something is going very wrong when I do Register Here https://bodygoddess.clickfunnels.com/yoga-hiit-optin and I'll be sure to send a reminder email the morning of aswell. ---------- I hope this email finds you well! 🌟 I am thrilled to announce that after a long break, our Yoga-HIIT Pop-Up Classes are back with three classes! Here are the details you need to know: 📅 Dates:
🕘 Time: 8:30 AM – 9:15 AM (about 45-minutes including warm-up & cool down) 📍 Location: Henry Hudson Park (aka Kappock Park)
👟 Fitness Level: All levels are welcome! Modifications and breaks are always available. What to bring:
🧘♀️Why Yoga-HIIT? Did I mention the Pop-Up Classes are FREE! 😘 To join us, simply REGISTER HERE. If you prefer, you can also shoot me a quick text 917-410-6059 letting me know you're coming. As always, feel free to bring friends! This is a free class, and everyone is welcome. See you on the mat! To your health & happiness! Your Coach, Book Your Free Empowerment Chat With Nicole Multi-Certified Personal Trainer, Holistic Nutritionist & Health Coach "Empowering Women to Create their Own Health & Happiness!" ✨ P.S. Riverdale Ladies, Looking to Achieve a Strong, Confident, and Healthy Body! The next 6-Week Goddess Outdoor Fitness Program Kicksoff July 29th!!! I'm excited for you to experience first hand how much More Effective and Complete this Program is than Anything you’ve tried before… Plus, it's the perfect opportunity to transform your fitness routine and embrace a healthier lifestyle, while having a blast with a community of incredible women. You really can’t go wrong! Join us here << #OWNYOURGODDESS I love seeing your healthy meals and workout photos! Keep tagging me @Nicole_celeste_82 and use #OwnYourGoddess for the chance to be featured. |
Over the years I have thrown alot of info into my emails. I considered taking some of my old emails and making them into blog posts and then realized I can make a newsletter feed for you to go back to or refer others to. So here it is. Of course I won't include all emails here. But, as I write, when something seems to be a very useful email with info I beleive you will want to refer back to it will go to this feed. Enjoy! 😘
Hey Reader! Let’s talk about spring cleaning— but not just any spring cleaning… I’m talking about resetting your kitchen so it works for you instead of against you. Because let’s be honest—if your kitchen is cluttered, disorganized, and filled with stuff you don’t use (or don’t want to be eating), it makes healthy choices so much harder. Here’s the good news: With a simple kitchen reset, you can create a space that makes eating healthy easy and cooking enjoyable. Step 1: Clear the Clutter Go...
Hello Reader, Ever notice how you walk into the grocery store for just a few things… and somehow leave with a cart full of stuff you didn’t plan to buy? 😳 It’s not an accident. Supermarkets are designed to get you to spend more, buy more processed foods, and get off track from your goals. They use things like: 🛒 Strategic store layouts—Essentials like milk & eggs are always at the back so you have to walk past dozens of tempting items. 🎶 Music & scents—Ever wonder why fresh bread always...
Hi Reader, There’s a huge misconception about fitness in your 40s. You’ve probably heard things like: ❌ "Your metabolism is slowing down." ❌ "Muscle loss is inevitable." ❌ "Injuries and joint pain just come with age." But guess what? That’s NOT the whole story. Your 40s, 50s, yes even 60s, can be your STRONGEST, healthiest years yet—if you train smarter, not harder. And I plan to be FIT and Strong in my 70s and 80s too, like a few clients that have trusted me to train them after 70. So let's...