Hey Reader, I want to apologize because I sent this out yesterday and when I put the link in something went wrong and it wasn't opening. It's still being really strange and changing the link everytime I send it (I sent it to my self a few times to check it.) So I'm resending the entire email, but I am going to include the registration link here in long form since something is going very wrong when I do Register Here https://bodygoddess.clickfunnels.com/yoga-hiit-optin and I'll be sure to send a reminder email the morning of aswell. ---------- I hope this email finds you well! 🌟 I am thrilled to announce that after a long break, our Yoga-HIIT Pop-Up Classes are back with three classes! Here are the details you need to know: 📅 Dates:
🕘 Time: 8:30 AM – 9:15 AM (about 45-minutes including warm-up & cool down) 📍 Location: Henry Hudson Park (aka Kappock Park)
👟 Fitness Level: All levels are welcome! Modifications and breaks are always available. What to bring:
🧘♀️Why Yoga-HIIT? Did I mention the Pop-Up Classes are FREE! 😘 To join us, simply REGISTER HERE. If you prefer, you can also shoot me a quick text 917-410-6059 letting me know you're coming. As always, feel free to bring friends! This is a free class, and everyone is welcome. See you on the mat! To your health & happiness! Your Coach, Book Your Free Empowerment Chat With Nicole Multi-Certified Personal Trainer, Holistic Nutritionist & Health Coach "Empowering Women to Create their Own Health & Happiness!" ✨ P.S. Riverdale Ladies, Looking to Achieve a Strong, Confident, and Healthy Body! The next 6-Week Goddess Outdoor Fitness Program Kicksoff July 29th!!! I'm excited for you to experience first hand how much More Effective and Complete this Program is than Anything you’ve tried before… Plus, it's the perfect opportunity to transform your fitness routine and embrace a healthier lifestyle, while having a blast with a community of incredible women. You really can’t go wrong! Join us here << #OWNYOURGODDESS I love seeing your healthy meals and workout photos! Keep tagging me @Nicole_celeste_82 and use #OwnYourGoddess for the chance to be featured. |
Over the years I have thrown alot of info into my emails. I considered taking some of my old emails and making them into blog posts and then realized I can make a newsletter feed for you to go back to or refer others to. So here it is. Of course I won't include all emails here. But, as I write, when something seems to be a very useful email with info I beleive you will want to refer back to it will go to this feed. Enjoy! 😘
Hello Reader, Have you ever skipped a night out or a family gathering because you were worried it would throw off your progress? You’re not alone. Today’s topic is extra special to me because it’s my mom’s birthday and two days ago was my husbands birthday, plus my anniversary was last week and then Easter this. Celebrations like these are a reminder that health isn’t just about what’s on your plate—it’s about the people you share it with. A lot of people feel like they have to choose between...
Hey Reader! Have you ever thought, “I just need more willpower to eat healthy”? Here’s the thing: willpower isn’t the problem. The real issue? Relying on motivation instead of creating a system that makes healthy choices EASY. Because let’s be honest—some days, you just won’t feel like meal prepping, cooking, or saying no to takeout. And that’s okay! But if you have a system in place, you won’t have to rely on willpower alone. Here’s how to set yourself up for success: 🔹 Keep healthy options...
Hey Reader, Let’s talk about a common myth that keeps so many people from eating healthier… 👉 “Healthy food is too expensive.” I get it—walk into a fancy health food store, and it can feel like eating well is only for people with unlimited grocery budgets. But here’s the truth: some of the healthiest foods are actually the most affordable—and they’re available at any grocery store (not just the gourmet ones). Budget-Friendly Healthy Staples Next time you’re grocery shopping, focus on these...